Club Pilates Teacher Training Practice Test

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What is a unique feature of the Cadillac compared to the Reformer?

It's more compact

It allows for more exercises

The Cadillac is known for its versatility and the wide range of exercises it can accommodate, which distinguishes it from the Reformer. The design of the Cadillac includes a variety of frames, bars, and straps that provide multiple points of attachment for resistance training, allowing for a greater variety of movements and positions. This versatility supports both strength training and flexibility work, making it suitable for a broader array of exercises.

While the Reformer also offers a considerable selection of exercises, the Cadillac's structure allows for complex movements and variations that are not possible on the Reformer alone, making it particularly valuable for advanced training and specialized programs. Its unique design facilitates creative sequencing and functional movement patterns that can enhance a client's overall experience and outcomes in Pilates practice.

It has a lower weight limit

It is only used for rehabilitation

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